Striking Basics
Complete Striking Basics and learn and develop the fundamental skills that all great strikers need and use. Go at your own pace. Learn from professional fighter Nathan Jones.
Course curriculum
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2
Stance
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11 - Striking Basics - Stance
FREE PREVIEW -
12 - Striking Basics - Stance
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13 - Striking Basics - Stance
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14 - Striking Basics - Stance
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3
Guard
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21 - Striking Basics - Guard
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22 - Striking Basics - Guard
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24 - Striking Basics - Guard
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23 - Striking Basics - Guard
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4
Attack Punches
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31 - Striking Basics - Attack Punches
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32 - Striking Basics - Attack Punches
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33 - Striking Basics - Attack Punches
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34 - Striking Basics - Attack Punches
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5
Attack Kicks
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41 - Striking Basics - Attack Kicks
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42 - Striking Basics - Attack Kicks
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43 - Striking Basics - Attack Kicks
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44 - Striking Basics - Attack Kicks
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6
Footwork
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51 - Striking Basics - Footwork
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52 - Striking Basics - Footwork
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53 - Striking Basics - Footwork
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54 - Striking Basics - Footwork
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7
Defence
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61 - Striking Basics - Defence
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62 - Striking Basics - Defence
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63 - Striking Basics - Defence
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64 - Striking Basics - Defence
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8
Efficient
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71 - Striking Basics - Efficient
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72 - Striking Basics - Efficient
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73 - Striking Basics - Efficient
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74 - Striking Basics - Efficient
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9
Shadow Box
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81 - Striking Basics - Shadow Box
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82 - Striking Basics - Shadow Box
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83 - Striking Basics - Shadow Box
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84 - Striking Basics - Shadow Box
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10
Techniques
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91 - Striking Basics - Beginner Punches
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92 - Striking Basics - Intermediate Punches
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93 - Striking Basics - Beginner Kicks
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94 - Striking Basics - Intermediate Kicks
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95 - Striking Basics - Blocks Beginner
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96 - Striking Basics - Blocks Intermediate
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97 - Striking Basics - Head Movement
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98 - Striking Basics - Footwork Beginner
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99 - Striking Basics - Footwork Intermediate
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910 - Striking Basics - Hand Combinations Beginner
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911 - Striking Basics - Hand Combinations Intermediate
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912 - Striking Basics - Hands and Legs Combinations
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